About Levitate Mindfulness
Our Vision
Our vision is to be the leading provider of MBSR Meditation programs worldwide, recognized for our commitment to excellence, compassion, and innovation. We envision a future where mindfulness is woven into the fabric of society, fostering greater resilience, empathy, and connection among individuals and communities. Through our programs, we aspire to ignite a ripple effect of positive change, inspiring individuals to live with greater presence, purpose, and joy!
Our Approach
Our approach to MBSR Meditation is grounded in the teachings of Jon Kabat-Zinn, the founder of the Mindfulness-Based Stress Reduction program. We integrate evidence-based practices from mindfulness meditation, yoga, and cognitive-behavioral techniques to offer a holistic approach to stress reduction and well-being.
Our Facility
Levitate Mindfulness is conveniently located in Bridgewater, NJ inside of Envy IV Infusions Spa. Our state-of-the-art facility is designed to promote a peaceful and welcoming environment, with amenities such as a meditation room and organic tea and body butter bar to name a few!